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Our Blog
Come explore the art of Japanese wellness.


Ikigai Spotlight Series: Yuumi Yamada, Senior Artist at The Australian Ballet
In our Ikigai Spotlight Series, Senior Artist **Yuumi Yamada** of *The Australian Ballet* shares how a lifelong devotion to dance, moments of doubt, and rediscovery continue to shape her evolving sense of *ikigai*. From leaving Japan at fifteen to pursue her dream in Australia to performing the lead in *Don Quixote* years later, Yuumi’s story reveals that purpose is not a destination, but a dance — one of perseverance, growth, and joy in every step.
Oct 278 min read


Ikigai Spotlight Series: Tom Frengos, Writer and Coach Based in Fukuoka, Japan
In our Ikigai Spotlight Series, writer and coach Tom Frengos shares how Ma (the Japanese art of pause), cross-cultural identity, and authenticity shape his evolving ikigai. From embracing impermanence to finding meaning in silence and nature, Tom shows that ikigai is not fixed but discovered through life’s pauses, uncertainties, and everyday beauty.
Aug 2719 min read


Ikigai Spotlight Series: Hibiki Iha, Dancer and Choreographer from Okinawa
Ikigai Spotlight Series - Beyond the Venn Diagram. Hibiki Iha, Dancer and Choreographer from Okinawa gives us a glimpse into his journey from a 'shy kid' to a dance choreographer, sharing his ikigai of dancing to the world.
Jun 309 min read


Ikigai Spotlight Series: Dean Aizawa, Illustrator and Creative based in Tokyo, Japan
Ikigai Spotlight Series - Beyond the Venn Diagram. Dean Aizawa, Illustrator and Creative based in Tokyo, Japan.
Apr 239 min read


Welcoming 2025: The Transformative Power of Intention with Mogami Wellness (志: Kokoro-zashi)
Embrace 2025 with Mogami Wellness's calendar—monthly Japanese mindfulness themes, calligraphy, and intention for a balanced, purposeful year
Jan 14 min read


Ikigai Spotlight Series: Chiari Matsumoto (28), Kintsugi Artist based in Tokyo, Japan
Chiari Matsumoto, a Tokyo Kintsugi artist, found her Ikigai in pottery restoration, blending tradition with a fulfilling balance.
Oct 1, 20243 min read


Unlocking the Nutritional Power of Whole Foods with Traditional Japanese Recipes: Soba
Nourish your body with this Soba recipe—simple, nutritious, and rooted in traditional Japanese cuisine.
Aug 19, 20243 min read


Ikigai Spotlight Series: Akiko Tejima (49), Founder of fermented food manufacturer Akitchen, based in London, UK.
Discover Akiko Tejima's journey of finding her Ikigai through motherhood and entrepreneurship.
Jul 29, 20245 min read


Unlocking the Nutritional Power of Whole Foods with Traditional Japanese Recipes: Tofu Lasagna
Food is what makes you. What we put into our body, or “our diet”, is one of the most important ways to take care of our body and soul. At...
Jul 15, 20243 min read


Eating Well with Mogami: Unlocking the Power of Whole Foods with Traditional Japanese Recipes
Food is what makes you. What we put into our body, or “our diet”, is one of the most important ways to take care of our body and soul. At...
May 6, 20242 min read


Ikigai Spotlight Series: Ikuko Iwamoto, Japanese Artist based in London, UK.
Ikuko: My high school art teacher shattered my dreams... Ikigai is a concept that is very much integral to Japanese culture. The word...
Apr 29, 20243 min read


Ikigai Spotlight Series: Tad Murao (37), Kintsugi Artist, based in Boston, MA, USA
Tad: Kintsugi plays a valuable role in... Ikigai is a concept that is very much integral to Japanese culture. The word 'Ikigai' can be...
Apr 2, 20243 min read


Ikigai Spotlight Series: Aya Kobayashi, Miso maker & Founder of Sumikichi Miso based in Bruton, UK.
Aya: When the pandemic halted my regular work... Ikigai is a concept that is very much integral to Japanese culture. The word 'Ikigai'...
Mar 6, 20245 min read


Where is your heart longing to go this year? The power of intention (志: Kokoro-zashi)
Where is your heart longing to go this year? The power of intention (志: Kokoro-zashi) 2024 Greetings from Mogami Founder, Saori Okada
Jan 15, 20242 min read


Finding Creative Flow and Presence: Exploring Mushin 無心 Through Japanese Art
Discover Mushin, a Japanese principle rooted in art forms, for flow and presence. Explore its essence and connection to the present moment.
Dec 29, 20234 min read


Ikigai Spotlight Series:Yumiko Umikawa, OKASHI to Sweets CEO, based in London, UK
Yumiko: When faced with a yes-or-no question... Ikigai is a concept that is very much integral to Japanese culture. The word 'Ikigai' can...
Dec 19, 20234 min read


All Abroad Mogami’s Japanese Wellness Prefecture Tour: Aomori
Welcome back to Mogami's Japanese Wellness Tour Through this virtual wellness tour around Japan, we hope to introduce to you a few...
Aug 15, 20235 min read


Embracing Wabi-Sabi 侘び寂び: The Art of Being Authentically Imperfect
Discover the beauty of Wabi-Sabi, a Japanese wellness concept celebrating imperfection and authenticity.
Jul 28, 20234 min read


Ikigai Spotlight Series: Sayori Wada, Illustrator based in Zurich, Switzerland
Sayori: I grew tired of the predictable path... Ikigai is a concept that is very much integral to Japanese culture. The word 'Ikigai' can...
Jul 24, 20233 min read


All abroad Mogami’s Japanese Wellness Prefecture Tour: Hyōgo
Welcome back to Mogami's Japanese Wellness Tour Through this virtual wellness tour around Japan, we hope to introduce to you a few...
Jul 10, 20234 min read
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