Beginner's Guide to Mindfulness: How to Get Started
A beginner's guide to how to start incorporating mindfulness habits into your lifestyle today.
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Our Blog
Come explore the art of Japanese wellness.
Jan 152 min
Where is your heart longing to go this year? The power of intention (志: Kokoro-zashi)
Where is your heart longing to go this year? The power of intention (志: Kokoro-zashi) 2024 Greetings from Mogami Founder, Saori Okada
Dec 29, 20234 min
Finding Creative Flow and Presence: Exploring Mushin 無心 Through Japanese Art
Discover Mushin, a Japanese principle rooted in art forms, for flow and presence. Explore its essence and connection to the present moment.
Aug 25, 20234 min
Rejuvenate with Forest Bathing (Shinrin-Yoku): The Healing Power of Nature
Immerse yourself in the healing power of nature with Shinrin-Yoku, or Forest Bathing.
Jul 28, 20234 min
Embracing Wabi-Sabi 侘び寂び: The Art of Being Authentically Imperfect
Discover the beauty of Wabi-Sabi, a Japanese wellness concept celebrating imperfection and authenticity.
Jul 4, 20225 min
Why You Shouldn't Use the Ikigai Venn Diagram
In this article, we will be shedding light on why the Venn Diagram is not an accurate representation of Ikigai.
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