Embrace 2025 with Mogami Wellness's calendar—monthly Japanese mindfulness themes, calligraphy, and intention for a balanced, purposeful year

A beginner's guide to how to start incorporating mindfulness habits into your lifestyle today.

Where is your heart longing to go this year? The power of intention (志: Kokoro-zashi) 2024 Greetings from Mogami Founder, Saori Okada

Discover Mushin, a Japanese principle rooted in art forms, for flow and presence. Explore its essence and connection to the present moment.

Immerse yourself in the healing power of nature with Shinrin-Yoku, or Forest Bathing.

Discover the beauty of Wabi-Sabi, a Japanese wellness concept celebrating imperfection and authenticity.

In this article, we will be shedding light on why the Venn Diagram is not an accurate representation of Ikigai.