Until the Death of Me is Saori Okada’s debut memoir, documenting her lived experience of navigating eating disorder recovery over a fifteen-year period.

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Written with honesty and restraint, the book explores the emotional and psychological realities of long-term healing — moving beyond simplified narratives and quick resolutions. It reflects on self-worth, identity, and the slow rebuilding of trust with the body and the self.

While the subject matter is deeply personal, the message is ultimately one of quiet hope: that recovery is possible, even when it unfolds gradually, imperfectly, and over time.

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This work laid the foundations for Saori’s later approach to wellbeing — where compassion, presence, and sustainable self-care remain central.

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Themes explored

• Recovery and healing over time

• Self-trust, self-worth, and identity

• Compassion and emotional resilience

• Learning to return to the body gently

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Where to buy

This title is available in the UK and internationally through major book retailers.