In our Ikigai Spotlight Series, writer and coach Tom Frengos shares how Ma (the Japanese art of pause), cross-cultural identity, and authenticity shape his evolving ikigai. From embracing impermanence to finding meaning in silence and nature, Tom shows that ikigai is not fixed but discovered through life’s pauses, uncertainties, and everyday beauty.

Ikigai Spotlight Series - Beyond the Venn Diagram. Hibiki Iha, Dancer and Choreographer from Okinawa gives us a glimpse into his journey from a 'shy kid' to a dance choreographer, sharing his ikigai of dancing to the world.

Ikigai Spotlight Series - Beyond the Venn Diagram. Dean Aizawa, Illustrator and Creative based in Tokyo, Japan.